The scientific name for horny goat weed is epimedium. Horny goat weed has been used in traditional Asian medicine. The leaves were used through extracting their medicinal substances which are later on taken orally to treat sexual problems, joint pain, fatigue and other conditions. However, the evidence and data available to support these uses is still […]
Blueberries grow on blueberry bushes and since ancient times humans have been using their fruits and leaves in several medical areas. Blueberries are characterized by their delicious taste, low calorie content and great health benefits, especially in heart disease, cancer prevention, and improving memory and cognitive abilities. However research is still ongoing to support […]
The African mango is the fruit of the tree Irvingia gabonensis that grows in central and western Africa. African mango contains several amino acids, vitamins and minerals such calcium, magnesium, potassium and phosphorus. It also contains a high percentage of fiber that helps in weight loss and ridding the body of toxins and waste byproducts. […]
Menopause is a natural stage in every female’s life. It often begins between the ages of 45-55 years, when the menstrual cycle stops due to a cessation in the secretion of female hormones (estrogen and progesterone) from the ovaries. This period is accompanied by a series of changes and symptoms. It also indicates the end […]
Irritable bowel syndrome is a common condition worldwide & many people suffer as a result of it. People with IBS suffer from abdominal pain as well as accompanying problems of the large intestine, including defecation disorders, diarrhea, mucous stools, constipation and bloating. There are many useful herbs for irritable bowel syndrome and its symptoms. […]
The Carica papaya plant’s homeland is Mexico but it grows in other tropical areas as well, such as the Caribbean and India. Its fruits, known as papaya, are characterized by their delicious taste and high nutritional value. These fruits can be added to various types of daily food such as juices and salads. The leaves and […]
Pregnancy is a sensitive stage of a woman’s life during which she is exposed to a number of physical and emotional changes. The body of a pregnant woman undergoes many changes, including: changes in reproductive hormones, lower immunity, swelling of the limbs, in addition to digestive problems such as nausea, vomiting and increased stomach acid. […]
Iodine is a type of mineral that’s naturally found in the earth’s soil and ocean waters. It is also found in some plant foods and in abundant quantities within iodized salt. Iodine is essential for the regulation of body functions such as production of hormones necessary for fetal development inside the womb. Moreover, the […]
Luxuriant, glossy and healthy looking hair is not just a symbol of beauty. It is also an indicative sign of the body’s general health condition. Hair; just like any other organ in the body, needs certain elements to maintain its health and growth. While important factors such as age and genetics play an important role […]
Given that indigestion is not a disease in itself, but rather a group of symptoms, its treatment revolves around eliminating the cause of these symptoms. Additionally, some preparations that relieve these symptoms can be taken as well, for example; probiotics, which are a group of beneficial bacteria coexisting in the human body that have […]
